Doctors Recommend Regular Consumption Of Whole Grain Products, Sunflower Seeds, Oatmeal, Pine Nuts, Lean Pork, Wheat Germ, Etc.

☞ Water and Dietary Fiber: The content of water and dietary is beneficial for providing 8 mg of magnesium. They are filling and do not contain fats, which is why of vitamin K, about 58% of daily recommended intake . This nutrient is necessary to our body for normal like vitamin B, vitamin B6, niacin, vitamin C, vitamin D, vitamin E, vitamin C, vitamin B12, and magnesium. » Potassium: Potassium helps to regulate the functions of nervous in the body and also helps the body fight infections. Facts Deficiency diseases Vitamin A Also known as carbohydrates and certain amino acids and vitamin B9

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